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Hello Everyone,
We are back....we will be adding a lot more Osteopathic Medicine content.
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This blog periodically lists news and interesting facts about Osteopathic Manipulative Treatment.Osteopathic manipulative treatment, or OMT, is hands-on care. It involves using the hands to diagnose, treat, and prevent illness or injury. Using OMT, your osteopathic physician (D.O.) will move your muscles and joints using techniques including stretching, gentle pressure and resistance This website is meant simply for learning and spreading the word about OMT. Reader input is highly encouraged.
Hello Everyone,
Kyphosis is the forward curve in the middle of the spine, near the ribs. Here, the spine curves slightly outward, giving the back a gently rounded look. The normal range for this curve is 20 degrees to 50 degrees.
While some rounding is normal, doctors use the term kyphosis to refer to curves that are out of the usual range. You may also hear doctors call this hyper-kyphosis.
In children as well as adults, kyphosis can cause a humpback look. It can also be painful. In more serious cases, kyphosis can cause problems in the heart and lungs. It may make it more likely that your child will one day develop arthritis in his back.
Hello Everyone,
You may want to bookmark this URL because this is the permanent new home of the OMT guru blog. We have moved from SDN and have established our own server.
Over a 1000 blogs are coming soon. Stay tuned.
http://www.whitecoatworld.com/studentblogs/omtguru/
Thanks!
This article provides an overview of Fibromyalgia and Chronic Fatigue Syndrome, including information about symptoms and homeostasis (self-healing).
"The most commonly accepted definition (devised by the American College of Rheumatology in 1990) is that the person affected needs to show a history of widespread pain (pain is considered widespread when all of the following are present: pain in the left side of the body, pain in the right side of the body, pain above the waist and pain below the waist. In addition there should be pain in the spine or the neck or front of the chest, or thoracic spine or lower back) and pain in 11 of 18 tender point sites on finger pressure."
Basic Symptoms of Fibromyalgia
Multiple tender areas (muscle and joint pain) on the back of the neck, shoulders, sternum, lower back, hip, shin, elbows, knees.
Fatigue
Sleep disturbances
Body aches
Reduced exercise tolerance
Chronic facial muscle pain or aching
"Both Chronic Fatigue Syndrome and Fibromyalgia often seem to begin after an infection or a severe shock (physical or emotional), and the symptoms are very similar. The only obvious difference seems to be that for some people the fatigue element is the most dominant while for others the muscular pain symptoms are greatest. In other words for many people the diagnosis Chronic Fatigue Syndrome and Fibromyalgia are interchangeable terms, although there are certain symptoms (fever, swollen glands for example) which are found in a higher percentage of Chronic Fatigue Syndrome patients than those with Fibromyalgia, which sometimes make such a comparison less precise."
Treatment:
Osteopathic treatment is based on the premise that restricted movement in the spine may lead to reduced function and pain. Spinal adjustment (manipulation) is one form of therapy a chiropractor uses to treat restricted spinal mobility. The goal is to restore spinal movement and, as a result, improve function, decreasing pain. Manipulation does not need to be forceful to be effective. A osteopathic physician may also use soft tissue massage in the treatment of FMS, stretching muscles that are shortened or in spasm.
You may also consider:
Diet And Nutrition
A natural Fibromyalgia Treatment and balanced fibromyalgia nutrition diet can be helpful in counteracting stress, removing toxins from the body, and restoring the natural balance of nutrients. Homeopathy medicine, FIBRO-HELP products, help patients by combatting stress, replacing deficiencies, and supporting the immune system. Patients are recommended to limit the amount of sugar; caffeine; alcohol; and fried, processed, fatty foods consumed. These substances have been shown to irritate muscles and stress the system increasing FM pain. Even for those patients who do not have severe food triggers or allergies, eating a healthier diet can have long-term benefits in the treatment of fibromyalgia. Supplementing the present diet with greater quantities of raw or lightly cooked fruits and vegetables, and substituting meats that are high in fat with fish or lean poultry, are also beneficial practices.
Exercise
Fibromyalgia Exercise is one of the most powerful remedies in the treatment of fibromyalgia. Increasing scientific evidence has shown that exercising for a minimum of 20 minutes per day will help fibromyalgia patients as a natural fibromyalgia treatment. Exercise becomes a key component in healing FM Syndrome patients because a properly designed routine will improve the body tissues, decrease pain, and increase mobility. The fibromyalgia exercise program must be slow and gradual. The goal is to improve overall health while decreasing FM symptoms.
Homeopathy
The word Homeopathy (or Homoeopathy) is derived from the Greek words “homoios”, meaning “like” or “similar”; and “pathos”, meaning “suffering” or ”disease”. Homeopathy is a system of medical therapeutics for treating based on the principle of “similae” or “simile.” “Disease is eliminated through remedies able to produce similar symptoms.” The principle is that certain substances (herbs, minerals, inorganic salts, and other organic materials, etc.) in full strength yield the same symptoms as does a known disease, and that those same substances when "potentised" (or diluted and vigorously agitated) can provide relief of those same symptoms. Titrated dilutions and succussions of a particular substance can often be the means for fibromyalgia treatment. Today, unlike nutritional substances, Homeopathy substances are considered medicines, recognized as powerful entities which allow specific medical claims to be made about them.
Massage Therapy
Massage involves the use of different manipulative techniques to move the body's muscles and soft tissues. Massage Therapy aims to improve circulation in the muscle, increasing the flow of nutrients, eliminating waste products. Massage can relax muscles, improve range of motion in the joints, and increase the production of the body's natural painkillers. It often helps relieve stress and anxiety for those afflicted with the symptoms of pain.
Physiatry
Physicians who specialize in Physical Medicine and Rehabilitation are called Physiatrists. Doctors of Physiatry specialize in the diagnosis and treatment of patients in 3 major areas of medical care: musculoskeletal injuries and pain syndromes, Electrodiagnostic Medicine, and rehabilitation of patients with severe physical impairments.
Physiotherapy
Physical Therapy is a health care profession that helps the patient restore the use of muscles, bones, and the nervous system. The basics of the physical therapy profession include the use of modalities like ice, heat, ultrasound, and electrical stimulation. Therapeutic exercises, therapeutic massage, manual therapy, and hydrotherapy-aquatic therapy are all used for pain relief and fibromyalgia treatment.
Self Care
Self Care is critical in the treatment of Fibromyalgia Syndrome. Some important tips for self care:
• Reduce Stress - Avoid or limit overexertion and emotional stress. Allow time to relax daily practicing stress reduction techniques such as deep-breathing exercises or meditation for FMS treatment. Sleep - Fatigue is one of the major symptoms of FM, getting enough sleep is essential. In addition to allotting enough time for sleep, get into a routine of sleeping and waking up at the same hour each day. Take short naps to restore energy in the body. Fibromyalgia Exercise - Regular exercise will help improve chronic pain symptoms. Stretching, optimum posture techniques, and relaxation practices are also helpful.
• Pacing - Keep a balance on daily activities. If too much is done on a good day, take time off the following day, and rest to avoid bad days.
• Nutrition and Healthy Lifestyle - Eat a balanced diet, limit caffeine and alcohol intake, get plenty of rest, exercise regularly, and do a leisure activity which is enjoyable and fulfilling as a complete FIBRO treatment.
"If You listen to the body it will tell you all you need to know!"
You were wondering ...
Common Shoulder Dysfunctions | |
| Posterior shoulder musculature (rotator cuff). | Shoulder problems are interesting and one of my favorite regions of the body to treat. One of the things that many health care providers fail to realize is the underlying cause of the degenerative processes that lead to eventual tissue failure. There is no reason that computer use would cause any more detrimental force than any other activity, on the contrary I would say just the opposite. Now if this is the primary activity of the involved shoulder then we have other considerations, such as progressive weakening, adaptive shortening of contractile tissues and an increase in fibrosis changes at the cellular level. All of these things can happen from disuse and misuse, or as a result of neuromuscular dysfunction. I find that the majority of people who suffer from a torn rotator cuff, tendonitis or other chronic irritations of this incredible joint have the latter, neuromuscular dysfunction (NMD). So what is NMD? It is a reflexive disorder of the body's built in soft tissue and joint injury defense system. In the shoulder is it most often present as upper thoracic spine dysfunction and associated costal cage dysfunction (ribs). This may sound strange, especially if you are like most people and tend to think of problems and the pain one feels as the same thing. In reality, the pain is usually not the problem, only a symptom of the dysfunction. The ribs, especially the top 5 are crucial to the functional integrity of the scapulothoracic joint (articulation of the scapulae and posterior costal cage). In most cases of shoulder NMD the contour of the ribs is uneven. A single rib or two that become elevated (posterior aspect of rib) and/or depressed (anterior aspect) can result in structural compensation of the entire shoulder girdle. The shoulder girdle is comprised of all of the 4 joints in the shoulder and all of the scapular and glenohumeral (true shoulder joint of upper arm and shoulder blade) musculature. When this happens there is a marked increase in the demands (load) placed on the muscles of the rotator cuff, especially the supraspinatus muscle. The rib dysfunction essentially causes a migration of the shoulder blade towards the front of the body and tilts the shoulder blade up and forward. This causes a marked increase in the stretch applied to the shoulder muscles in the back and a marked shortening of the shoulder muscles in the front. This looks like your typical poor, slouched posture, but has nothing to do with ones conscious ability to affect posture; it has everything to do with the bodies' reflexive protective spasm response to inappropriate nerve signals from our muscle and connective tissues. In some cases, the spine will not be bent forward; it will actually be in an extreme upright position. This is equally troublesome because it interferes with the mechanics of the scapulae and ribs by causing the same type of disturbance in the costo-vertebral joints (place where the rib attaches to the spine) found in the forward bent spine. |
Strain and Counterstrain was developed by Lawrence Jones, D.O. It has been used for over fifty years to improve range of motion and flexibility in athletes and other patients. Over the last 30 years, Strain and Counterstrain has been proven successful on all patient populations, including orthopedic, neurologic, geriatric, and pediatric. Strain and Counterstrain Technique eliminates protective muscle spasm in skeletal muscles. It is common knowledge that a skeletal muscle like the biceps muscle can go into protective muscle spasm. What is less widely known is protective muscle spasm of smooth muscle. Smooth muscle lines all the vessels in our body. When smooth muscle goes into spasm, it causes the vessels in our body to become rigid and inflexible. This affects blood pressure and overall circulation. In turn, this affects range of motion and joint mobility of neighboring joints because the body tries to protect the compromised vessel.
How it works – The basics of physiology
Muscle origin and insertion
All muscles have a starting point on a bone (origin) and an ending point on a bone (insertion). Muscles are attached to the bone by a tendon. Think of a chicken drumstick. When you pull the meat away from the bone, it is adhered at the end by a clear or whitish tough cord. This is the tendon. A therapist can move a muscle into a lengthened position (stretch) or shortened position by knowing the origin and insertion of that particular muscle. By moving the bones, muscles can be put into a fully lengthened position, a shortened position or anywhere in between.
Sensory Input and Motor Output
All muscles communicate to the spinal cord and brain (central nervous system) via sensory nerves and receptors located in the tendon. These receptors called golgi tendon organs and muscle spindle fibers, relay information about the length of the muscles and how fast and in what direction the muscle is moving the bones and joints. They also communicate what state of contraction the muscle is in at rest (muscle tone). This is a part of our sensory feedback system which the nervous system uses to decide how to instruct the muscle what to do next (motor output). Our sensory system is highly sophisticated and sensitive. It provides our nervous system with the information to make rapid decisions to plot a course of action based on the desired activity of the brain while also avoiding injury.
Muscle Tone
Our central nervous system supplies a certain amount of constant output to each of our muscles. This is called the muscles’ tone. Without any input the muscle is flaccid (abnormal state) as seen in a stroke. With too much output a muscle is spastic and can make lengthening movement of a muscle nearly impossible. In between flaccid and spastic is a resting state for normal that varies with the individual.
Muscle tone continuum
l_______l______l_______l_________l______l________l________l
FLACCID RELAXED NORMAL TENSE SPASM SPASTIC
(ABNORMAL) (ABNORMAL)
Muscle spasm – A vicious cycle.
A protective mechanism of the body based on these principles is called a muscle spasm. When the body perceives danger to a joint, the nervous system instructs the muscle to contract strongly to prevent movement that may cause damage. The muscle can stay in this state for a few minutes or a few days. It can become chronic and then this mechanism rarely serves to help or protect the body any longer and can become detrimental.

A vicious cycle is developed with pain, muscle guarding and muscle spasm.
A muscle in spasm is constantly sending signals to the nervous system, much like listening to music that is too loud. The nervous system reacts by sending strong signals right back. This is how a muscle can get into a vicious circle with the nervous system.
How it works – the technique
The shortened position of a muscle is a non-threatening position for a muscle in spasm. The communication from the muscle to the nervous system at this time is one of relaxation. The nervous system no longer receives the excessive feedback from the muscle and instructs the muscle tone to change from spasm to a resting tone. Relief and restoration of motion is often immediate. By disarming muscle spasm in major muscle groups the body is able to return to pain free function and pain free movement can be restored and built upon with exercise.
This technique lays the groundwork for rehabilitation of any painful condition. This technique is best used for:
Can a muscle be in spasm (hypertonic) without a person knowing it?
Yes! People experience decreased mobility, tightness, or nothing at all if another muscle is compensating for it.
Holistic Osteopathy at BCOM
We thank http://www.wvsominc.org/guideline.html
However, it was only statistically significantly higher at 25 weeks postvaccination. In a cohort of patients with carpal tunnel syndrome, OMT was associated with both symptomatic and electrodiagnostic improvement.50, 75

An integral part of the prevention of disease and maintenance of health in Osteopathic medicine has involved the diagnosis and treatment of somatic dysfunction. However, epidemiologic studies of somatic dysfunction in the normal population are not widely documented. The current study was initiated following the results of a pilot study designed to define the incidence of somatic dysfunction in the general population.
Structural exams were performed on 196 persons to screen for somatic dysfunction. There were 137 females and 59 males with an average age of 39. The most prevailing disease states recorded by questionnaire were frequent low back pain (27%), migraines/frequent headaches (17.8%), urinary tract infections (17.3%), heartburn (12.7%), TMJ disease (10.2%), hypertension (9.6%), and arthritis (9.6%).
The frequency distribution of somatic dysfunction was variable, ranging from 27% at T11 and 85% at OA. Discriminant analysis was used to build a model that described the various illnesses based on the fundings of SD in this population The predictability of hypertension was 100%, with SD at C4, T2, T4, T9, T12, and L4. A high predictability was also found in TMJ disease and migraines/frequent headaches with several' areas of SD. In conclusion, somatic dysfunction was found in all persons screened. A high frequency of somatic dysfunction was not found in all transitional areas of the spine as previously suggested by the pilot study.
The data from the discriminant analyses suggest that somatic dysfunction is strongly associated with certain disease processes, however, further studies are required to determine the role of somatic dysfunction as a predictor of inherent diseases.
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Incidence of somatic dysfunction in the general population. C McKay-Hart, Fields. R. Erickson, J. Shore, RD Page. JOAO Research Conference Abstracts 1992